Kidney stone gives unbearable pain, include these foods in diet to get rid of

new Delhi: Stones have become a common problem nowadays. Wrong eating and drinking less water is an important reason for kidney stone. Knowing this, we remain careless about our kidneys and their safety. Stones in the kidney can be due to various reasons such as wrong lifestyle, wrong eating habits or not eating clean things. To get rid of this problem, it is better not only to get medical treatment. It is also important to pay special attention to food and drink. Let us know again what foods should be included in the people suffering from kidney stone in their diet.

Basil
Tulsi leaves contain some elements that stabilize uric acid levels. Because of this, kidney stones cannot be formed. Basil also contains acetic acid which helps dissolve and eliminate kidney stones. Drinking one teaspoon of Tusli juice daily can kill kidney stones.

Lemon juice
The element citrate found in lemon helps to break down calcium deposits and slows down the growth process. You can either take lemon juice after meals daily or you can include it in your regular diet.

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Coconut water
Consuming coconut water can also be beneficial for kidney stone patients as it is not only rich in fiber, but also has a special effect called antilithogenic that can be used to prevent major risks of kidney stone. Is considered helpful.

Herbal tea
Herbal tea can also be considered beneficial to reduce the risk of serious problems like kidney stone. Herbal tea has kidney stone prevention properties, ie intake of herbal tea can help prevent kidney stone from growing.

Water
The easiest way to protect the kidney from stones is to drink plenty of water. There will not be any lack of water in your body and kidney will also be safe. Doctors also recommend drinking 10-12 glasses of water daily. This easily removes dirt from the body.

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(Note: Doctors consult before taking any measures)

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