New Delhi: Some people are very fond of eating onions, but most people throw onion peels as garbage. Because they do not know that by using onion peels, many health benefits can be taken. Yes, many nutrients are found in onion peels. These nutrients are effective in enhancing the beauty of our skin along with our health. So let’s know how the benefits of onion peels can be used to surprise us …
Immune system will be stronger
Onion peels can be used to increase immunity. Many anti-oxidants are found in onion peels, which help in increasing the immunity of the body. The juice of onion peels is consumed to strengthen the immune system.
Protects against inflammation and cancer
According to a study, fiber is found in abundance in onion peels. In addition, the flavonoids, quercetin and phenolic present in it are very effective in preventing problems such as inflammation and cancer in the body.
Reliever of throat problems
If the onion peels are gargled with water or boiled in tea and drunk, it gives relief from sore throat and other problems. There is a pain in the throat due to cold and cold. Boiling onion peels with water and gargling with it gives benefit.
Beneficial for hair growth
Many people get upset due to hair loss. In this case, the juice of onion peels helps in hair growth. If your hair is dry and not growing then you can use onion peel. For this, boil onion peel in water and after shampooing wash the hair with this water. It also removes the problem of dandruff.
Your skin will shine
Brighter skin can be found with the use of onion peel. For this, mix onion juice in turmeric and apply it on the face. By doing this, the spots of the face are removed. The juice of onion peels is considered helpful in removing dead skin. This will not only clean the skin but also make the skin shiny.
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