Health Tips: Drink these 3 desi drinks every morning, cough and cold will go away, immunity will also increase

New Delhi: Corona is not taking the name of havoc all over the country. A large number of Kovid-infected patients are coming in every day. In this era of corona, it is very important to strengthen the immune system of the people. So today we are going to tell about 3 types of herbal drinks in this article. Which along with making immunity strong, it is also helpful in keeping other diseases away. So let’s know ….

These are the 3 special drinks

1. Ginger + Turmeric + Apple Cider Vinegar
This herbal drink made of turmeric, ginger and ACV is very beneficial for health. This drink has anti-inflammatory and anti-bacterial properties. Apple cider vinegar is helpful in preventing constipation, blood sugar, weight loss and heart diseases. Apart from this, it also strengthens our immune system. At the same time, turmeric and ginger have anti-oxidant and antiseptic properties. Turmeric is used as an Ayurvedic medicine. At the same time, ginger is also helpful in increasing the number of white blood cells, which is helpful in fighting the virus.

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This is how to make these drinks
For this, you have to boil ginger and turmeric in a glass of water for 10 minutes. After boiling, keep this water for a while. When it is lukewarm, add honey and one teaspoon apple vinegar and drink it. Consuming it daily will strengthen your immune system.

2. Celery + Black Pepper + Basil
Celery (carom seeds) is one such spice that has all the medicinal properties. It is used in the treatment of many diseases. It is used to relieve stomach pain, cold-cough, and other problems like colds. Apart from this, celery is very helpful in boosting immunity.

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This is how to make these drinks
Put 1 glass of water, celery, black pepper and basil leaves in a pan and boil it for 5 minutes. After boiling, keep this water for a while. When lightly lukewarm, mix the city and drink it. With this, your immune system will be strengthened and you will get rid of many problems.

3. Giloy + Basil
Giloy has many medicinal properties. Immunity increases with its intake, as well as a cold-cough also goes away soon. Apart from this, the digestive system is also right. Similar basil is also beneficial in many ways. Tulsi also proves helpful in curing many types of merges. Both are used as medicine in Ayurveda.

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This is how to make these drinks
Put one cup of water, 10-15 leaves of basil in a pan. Boil this water for 5 minutes. After cooling off, keep it cool in a vessel. Then mix 1 cup of Giloy juice and a pinch of black salt and lemon juice and drink it. If you want, you can also add cloves and ginger while boiling.

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Disclaimer: This article is based on general information. If you are suffering from any kind of disease, please consult the doctor once before adopting these home remedies.


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