New Delhi: If you are physically weak and get tired quickly while working, then this news is of your use. In this news, we have brought for you the benefits of milk mixed with cloves. According to well-known Ayurveda doctor Abrar Multani, although consuming milk and cloves separately has benefits for the body, but if you consume these two together then you can avoid many serious diseases. First of all let’s see what are the ingredients found in milk and cloves.
What is found in milk
Doctor Abrar Multani told that protein, calcium and riboflavin (Vitamin B-2) are found in milk. It also contains phosphorus, magnesium, iodine and many minerals and fats and energy, including vitamins A, D, K and E. There may also be many enzymes and some live blood cells. All these protect our body from many diseases.
Benefits of Milk
- A glass of milk contains 37 percent of the calcium of men’s daily requirement.
- Consuming it strengthens the bones
- Fat and proteins present in milk activate male hormones. Fertility increases.
- Calcium present in milk prevents stroke.
- Minerals like calcium, potassium and magnesium present in milk keep blood pressure under control.
- Milk contains sesin and whey protein, which make muscles strong.
Elements found in cloves
According to Dr. Abrar Multani, other minerals along with vitamins are found in cloves. Zinc, copper, magnesium are found in sufficient quantity in these, which are very beneficial for the body. Apart from this, protein, iron, carbohydrates, calcium and sodium acid are found in abundance in cloves.
Benefits of cloves
- Consuming clove increases appetite.
- Clove kills stomach worms.
- Clove keeps consciousness power normal.
- Consuming clove removes body odor
- The urinary tract remains fine by consuming cloves.
- Clove helps to remove harmful things from the body through urine
Benefits of cloves and milk
- Doctor Abrar Multani says that by taking regular consumption of cloves, many diseases of the body are eradicated from the root.
- The problem of acidity, constipation, gas ends.
- You can also use cloves by chewing to get relief from the bad smell coming from the mouth.
- Fat and proteins present in milk activate male hormones. Therefore, by consuming milk with cloves, men feel refreshed.
- Mixing clove in milk and drinking it increases sexual power.
what time to drink clove milk
You can drink two cloves mixed with milk before sleeping at night. You can also add clove powder. If you do not like the taste of this milk, then you should chew cloves first and then consume milk.